Sports Physiotherapy in Barcelona
Put yourself in the hands of professionals and return to your sport safely
Sports physiotherapy is aimed at active people and athletes who want to recover from muscle injuries, tendinopathies, or overuse injuries and return to training safely. At RECFISPORT, we combine manual therapy, progressive exercise, and a personalized plan so you can regain your performance and return to sports with confidence. We are a physiotherapy clinic in Barcelona.
Our 3-step method
Real assessment, effective intervention and objective return criteria.
Sport-specific assessment
Clinical history and functional tests for your sport. Ultrasound if it changes decisions.
Active + manual treatment
Targeted manual therapy + progressive exercise; neuromodulation, EPTE® or shockwaves when appropriate.
Return to sport
Phased return with criteria: symmetrical strength, impact tolerance, agility and a graded comeback plan.
Common injuries and profiles
Runners, football/padel, cross/strength, basketball, cycling/tri, dance and physical tests prep.
Muscle injuries
- Hamstrings, calves/soleus, adductors, rectus femoris
- Load and impact progression
- Sprint and acceleration control
Tendinopathies
- Achilles, patellar, gluteus medius, elbow tendons
- Eccentric/isometric work
- EPTE® and shockwaves when appropriate
Overuse & load issues
- Iliotibial band (ITB)
- Shin splints (MTSS)
- Weekly planning (volume/RPE)
Foot/ankle and spine
- Plantar fasciitis, sprains
- Sports-related low back pain
- Lumbopelvic stability
To explore by injury type, visit: injury guide.
Why choose RECFISPORT
Assessment that matters, technology when it helps, and measurable progression.
Specific assessment
Strength and motor control tests, running/jump patterns and change-of-direction work.
Treatment and progression
Measurable plan (volume/RPE), home or gym programme and integrated prevention.
Technology that adds value
Neuromodulation, EPTE®, shockwaves and ultrasound-guided procedures.
Quality time
1:1 sessions: 60’ first visit and 50’ follow-ups.
Plans by sport
We tailor the plan to your sport so you return better than before.
Running
- Weekly load control and impact progression
- Basic running economy and technique
- Relapse prevention (load/rest)
Football / Padel
- Hamstring eccentric strength and plyometrics
- Change-of-direction and acceleration progressions
- Return with controlled minutes
Cross / Strength
- Push/pull balance and unilateral work
- Shoulder–hip friendly strategy and core control
- Weekly plan integrated with your WODs
Tri / Cycling
- Volume tolerance and load distribution
- Lumbopelvic stability and posture control
- Peak and deload planning
Outcomes we aim for with you
Train again with confidence
Pain under control and a clear strategy to rebuild load without setbacks.
Measurable function
Strength, range and motor control with objective tracking.
Sustainable prevention
Habits and exercises that fit your real week.
Sports physiotherapy Clinic in Barcelona (Horta-Guinardó)
We are located at Carrer Lluís Sagnier, 60 · 08032 Barcelona. We treat patients from Horta, Guinardó, Maragall, Congrés, Indians and La Sagrera.
Frequently asked questions
Quick answers before booking.
What is sports physiotherapy?
When should I book an appointment?
How is it different from sports reconditioning?
